Let’s face it, adolescence is tough! These critical moments of navigating through middle and high school involve changes in longstanding relationships, and are often filled with both anxiety and anticipation. During this life stage, your teen seeks a need for both emotional support and autonomy. With expert guidance and tailored tools, teens can navigate this phase with self-assurance, fostering a healthy transition into the next chapter of their life.
In my work with teens, I specialize in addressing a range of challenges such as anxiety, depression, academic stress, peer relationships, and identity exploration. In addition, the widespread influence of social media on teens can significantly impact their mental health, affecting their self-esteem, body image, and overall sense of identity and belonging. I aim to create a safe space for open communication, offering support in managing the many changes that occur in adolescence.
