As a young adult, it’s often overwhelming to face the complexities of adulthood without any clear guidebook to help you through. Young adults are left to figure out life’s many twists and turns alone, which can feel like being thrown into the deep end without knowing how to swim.
Specializing in therapy for young adults, I provide support during the transitional college years and beyond. The challenges of ‘adulting,’ academic pressures, and navigating social issues can all be daunting and anxiety provoking. This is a time of adjustment to many life transitions and change is HARD. Whether it’s moving to a new city, attending college, entering the workforce, achieving financial independence, or forming new relationships, it’s essential to have an unbiased and supportive guide to provide insights, coping strategies, and validation as you move through these big life changes.
In therapy, we dive into personal and professional transitions, fostering resilience and providing support to ensure you have solid ground beneath your feet as you move forward.