Building resilience &
empowering futures

CHILDREN | TEENS | YOUNG ADULTS

Welcome to my practice.

I specialize in evidence-based therapeutic approaches for children, teens, and young adults ages five and up. I offer virtual therapy in Florida, New York, Maryland, New Jersey, and Pennsylvania. I’m delighted to welcome you here as you take the first step on your journey towards personal growth.

Delivering Lasting Impact

Anxiety

Discover personalized coping skills to overcome anxiety, stress, and find inner calm.

Depression

Cognitive restructuring techniques tailored to alleviate depressive symptoms.

Self-Esteem

Boost your self-esteem with targeted strategies, cultivating self-worth and resilience.

Social Skills

Elevate social skills with custom training to boost confidence and foster meaningful connections.

About me

Sage Berger therapy is a compassionate haven for children, teens, and young adults seeking support and growth. With a focus on nurturing resilience and fostering well-being, my practice provides a safe space for exploration, healing, and empowerment. Through evidence-based techniques and personalized approaches, we will promote self-expression, build coping skills, cultivate positive relationships and develop problem-solving skills.

Therapy For Lasting Change

Children

Compassionate therapy for children ages 5-12, fostering resilience, emotional well-being and building a toolbox to regulate emotions in a nurturing environment.

Teens

Supportive therapy tailored for teens, ages 13-18, providing a safe space to explore emotions, build coping skills, and navigate the complexities of adolescence with confidence.

Young Adults

Empowering young adults ages, 19+ to successfully navigate pivotal life transitions, exploring personalized strategies for managing stress, enhancing relationships, and cultivating personal growth in a supportive therapeutic environment.